HARMONY YOGA IçIN ADıM HARITAYA GöRE YENI ADıM

It is an geri and science of healthy living. The word ‘yoga’ comes from the Sanskrit root ‘yuj’ which literally means “to unite". The general meaning of yoga is union. A playful and interactive class focused on building core strength and balance..even upside down! By incorporating fun props such birli inversion trainers and balance balls